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Kwezviuru zvemakore, vanhu vakashandisa makenduru pakuvheneka, nokuda kwezvikonzero zvechitendero, sechiratidzo chechimiro kana kuti sechishongo. Zvinonzi dzakagadzirwa nemaEgypt asi dzakatozosvika kuMiddle Ages dzakatanga kugadzirwa sezvatinoziva isu. Kare ikako aidhura chaizvo asi nekuwanikwa kweparafini, stearic acid uye kugadzirwa kwemichina yakakodzera kwakaita kuti makenduru asvike kuvanhu vazhinji, asingadhure uye asina kunhuhwirira kwakasimba kwaaiita.
Parizvino, makenduru achiri kushandiswa kuvhenekera kana magetsi achinge adzima asi anoshandiswawo kushongedza uye kugadzira mhepo inofadza uye yerudo yekuzororera kumba pakupera kwezuva refu. Kana iwe uchifarira makenduru uye uchida kuziva magadzirirwo awo nemaoko, gara nekuti inotevera tichaona kugadzira makenduru anonhuwirira kumba zvichazadza imba yako nokunhuwira kunofadza kunomutsa pfungwa dzako.
Ndezvipi zvinhu zvaunoda kuziva kugadzira makenduru anonhuhwirira kumba?
Kana usati wambogadzira makenduru anonhuwirira kumba kare, usanetseka nekuti hazvina kuoma sezvazvinoratidzika. Kana iwe uchinge wawana hunyengeri huri nyore kwazvo asi usati waziva maitiro ekugadzira uye kudzika pasi kushanda unofanirwa kuziva zvinhu zvipi zvaunofanira kuwana. Cherekedza!
- GV-35 wax, yakanakira kugadzira rudzi urwu rwekenduru.
- Essence inonhuhwirira (remoni, jasmine, lavender, rose, eucalyptus ...).
- Liquid dhayi yemakenduru muvara waunosarudza.
- Chipunu kana kamuti kemuti kekukurunga.
- Chirongo chekunyungudisa wakisi.
- Makenduru magirazi. Iwe unogona zvakare kushandira gaba kana chikepe.
- Wax tambo dze 4 kana 5 centimita.
- Zvinamira zvekushongedza girazi kumakenduru.
- Chidimbu chepurasitiki kana kadhibhodhi kuchengetedza pamusoro patiri kuenda kubasa.
Nzira yekuita makenduru anonhuwira kumba?
- Danho rekutanga kuisa wakisi mupoto woinyungudusa nekupisa zvishoma kuti inyuuke isingatsvi.
- Kana manyorerwo ewakisi akazara mvura, ichava nguva yekuwedzera colorant kumakenduru awakasarudza kusvikira wawana kusimba kwaunoda mumumvuri wekenduru.
- Wobva wasimudzira musanganiswa zvishoma nezvishoma kuitira kuti pasave nemabubbles anogadzirwa asi zvishoma nezvishoma uchiwedzera chinonhuwira chesarudzo yako.
- Kana wakisi yadzikira zvishoma kusvika pa62ºC, danho rinotevera nderokuidira mugaba kana girazi pasina kupfuura nepamusoro pemuromo.
- Rega izorora uye kana kuumbwa kwekenduru kusimba, nyatsoisa tambo muwakisi. Inofanira kumira yakatwasuka yoga.
- Pakupedzisira, mirira kuti kenduru itonhorere pasi uye shongedza girazi nechinamira kuti upe iyo inotonyanya kunaka kubata. Semuenzaniso, unogona kumaka nechinamira chinoratidza kunhuhwirira kwekenduru kuitira kuti ugone kuriziva zviri nyore.
Nzira yekusarudza sei essence yekenduru yako inonhuhwirira?
- Vanilla kana tangerine: izvi zvinonhuhwirira zvinosimudzira kudzikama uye kufara mamiriro epfungwa.
- Lavender: yekuzorora uye inonakidza mamiriro. Bvisa kushushikana uye kufunganya.
- Eucalyptus: inosimudzira kutarisisa uye ine inozorodza zvinhu.
- Cinnamon: inokurudzira kusika.
- Rosemary: kunhuhwirira kwayo kunonatsa.
- Lemon kana mint: izvi zvinonhuhwirira zvinounza kutsva uye kubata kwesimba.
- Neroli, chamomile kana sandalwood: yakanakira kubatsira kurara.
- Geranium: inoenzanisa manzwiro uye pfungwa.
- Kokonati: inotapira nharaunda uye inoderedza kusagadzikana.
- Jasmine: inopa kunhuhwirira kunozorodza kunobvisawo kunhuhwirira kwakashata.
- Pink: kurwisa musoro, kusuruvara uye kushaya hope.
- Misidhari: inokurudzira kudzikama uye inozorodza.
- Thyme: inomutsa ndangariro.
- Orange: ine zvinhu zvekuchenesa.
Maitiro ekushandisa kenduru yako inonhuhwirira kutora mukana wese hunhu hwayo?
Image| congerdesign kuburikidza nePixabay
Aromatherapy ndiyo imwe nzira yekurapa iyo inoshandisa essences kubva muzvinonhuhwirira zvidyarwa uye michero kuenda kukurudzira hutano hwepfungwa uye hwemuviri yevanhu.
Mabhenefiti earomatherapy anogona kuwanikwa kuburikidza nenzira dzakasiyana: cream application, masaja, mabhati anonhuhwirira uye kunyangwe inhalation nekubatidza makenduru anonhuhwirira.
Muchiitiko chekupedzisira, chinhu chakanyanya kukodzera ndechekuvhenekera kenduru kwechinguva mangwanani uye panguva yeusiku usati waenda kunorara. Semuenzaniso, kana uchangobva kumuka, unogona kubatidza kenduru inonhuhwirira ine ndimu kana mint inonhuhwirira sezvo ichiunza kutsva kunharaunda uye inokupa kubata kwesimba kwezuva rose. Pane kudaro, pakupera kwezuva uye usati waenda kunorara iwe unogona kuvhenekera kenduru inonhuhwirira yelavender, rose, sandalwood kana misidhari kugadzira mhepo yakasununguka, kubvisa kushushikana uye kurara zviri nyore.
Kuti uwedzere kunhuhwirira kwemakenduru ako anonhuhwirira uye kuita chikamu chearomatherapy chaunonzwa kufara nacho, zvinokurudzirwa kuvheneka kweinenge awa munzvimbo yakavharwa. Woidzima uye unakirwe nehwema hwayo.
Nzira yekusarudza sei ruvara paunenge uchidzidza kugadzira makenduru anonhuwira kumba?
Colour therapy kana chromotherapy imwe imwe nzira yekurapa inobvumira kuderedza zvirwere senge kushaikwa kwekufungisisa, kushaya hope kana kushushikana kuburikidza nekushandiswa kweimwe ruvara palette, sezvo imwe neimwe ine akasiyana maitiro akanaka pamamiriro edu epfungwa.
Muchokwadi, mutsika dzekumabvazuva, zvinotendwa kuti mavara anobatsira pakuvandudza kuenzana kwekubatana nesimba redu. Naizvozvo, panguva ye sarudza ruvara rwekugadzira makenduru anonhuhwirira kumba zvakakosha kuti usarudze muvara unoenderana nemabhenefiti aunoda kuwana. Zvadaro, tichaona zvinhu zvemuvara wega wega.
- Bhuruu: Zvinoderedza kuneta.
- Orange: Inofananidzira tariro uye simba.
- Yero: Inobatsira kuisa pfungwa.
- Green: Inomiririra kuwirirana kwezvisikwa uye kuenzanisa.
- Tsvuku: Inomiririra simba, chido uye simba.
- Muchena: Inofananidzira kuchena, kuwirirana uye kuenzanisa.
- Pink: Inotumira runyararo nerunyararo.
- Purple: Kudzikamisa zvivakwa zvinonzi kwazviri.