Askarta Tin ayaa had iyo jeer ah ciyaar aad u xiiso badan oo loogu talagalay carruurta yaryar. Xaqiiqdii, qaar badani waxay leeyihiin kuwa caagga ah ee caadiga ah ee lagu ciyaaro. Sidaa darteed, maanta waxaan ku tusineynaa sida qaarkood loogu sameeyo qaab fudud ulo ulo.
Askartan yar ee ka madera Waxay iyaga u noqon doonaan madadaalo iyaga u gaar ah maadaama ay horay gacmahooda ugu sameeyeen. Sameynta farsamada gacanta ayaa muhiim u ah iyaga inay arkaan dib-u-warshadaynta sida wanaagsan.
Maaddooyinka
- Ulaha jalaatada oo leh qaabab iyo cabirro kala duwan.
- Rinjiyeynta looxa
- Calaamadeynta Dahabka.
- Calaamadee sumadda madow.
- Qalin.
- Caday
- Silikoon iyo qori.
Hawsha
- Waan rinjiyeyn doonaa midabka maqaarka madaxa iyo gacmaha ee askarta.
- Ku tilmaan a qalin qaybaha kala duwan midab leh (koofiyad, jaakad, iwm).
- Pintar oo ha qalasho.
- Ku barbaro faahfaahinta calaamadeeyaha dahabiga ah.
- Ku barbaro madow calaamadee kooxaha Wejiga.
- Ulo xabagta kulul jalaato midba midka kale u sameysto askarta.