Indlela yokwenza amakhandlela anephunga elimnandi ekhaya

Izinkulungwane zeminyaka, abantu baye basebenzisa amakhandlela ukukhanyisa, ngenxa yezizathu zenkolo, njengophawu lwesimo noma nje njengomhlobiso. Kuthiwa zaqanjwa abaseGibhithe kodwa kwaze kwafika iNkathi Ephakathi lapho zaqala khona ukwenziwa ngendlela esizazi ngayo. Emuva ngaleso sikhathi ayemba eqolo kodwa ngokutholakala kukapharafini, i-stearic acid kanye nokuthuthukiswa kwemishini efanelekile kwenza amakhandlela afinyeleleke kubantu abaningi, eshibhile futhi engenalo iphunga elinamandla elaliwaphawula.

Njengamanje, amakhandlela asasetshenziselwa ukukhanyisa lapho ugesi ucisha ngokuzumayo kodwa futhi asetshenziselwa ukuhlobisa nokudala umoya omnandi nowothando ongaphumula ngawo ekhaya ekupheleni kosuku olude. Uma uthanda amakhandlela futhi ungathanda ukwazi ukuthi awenza kanjani ngesandla, hlala ngoba ngokulandelayo sizothola indlela yokwenza amakhandlela anephunga elimnandi ekhaya ezogcwalisa ikhaya lakho ngephunga elimnandi elizovusa izinzwa zakho.

Yiziphi izinto ozodinga ukwazi ukwenza amakhandlela anephunga elimnandi ekhaya?

Uma ungakaze wenze amakhandlela anephunga elimnandi ekhaya ngaphambili, ungakhathazeki ngoba akuyona inkimbinkimbi njengoba kubonakala. Uma usulitholile iqhinga lilula kakhulu kodwa ngaphambi kokwazi inqubo yokukhiqiza nokufika phansi emsebenzini udinga ukwazi yiziphi izinto zokwakha ozodingeka ukuze uthole. Qaphela!

• I-GV-35 wax, ilungele ukwenza lolu hlobo lwekhandlela.
• Iphunga elimnandi (ilamula, i-jasmine, i-lavender, i-rose, i-eucalyptus ...).
• Udayi owuketshezi wamakhandlela ngombala ozikhethele wona.
• I-spoon noma induku yokhuni yokugqugquzela.
• Ipani lokuncibilikisa ingcina.
• Izibuko zekhandlela. Ungakwazi futhi ukuphakela ikani noma isikebhe.
• Izintambo ezenziwe nge-wax ezingamasentimitha ama-4 noma ama-5.
• Izitika zokuhlobisa ingilazi yamakhandlela.
• Ucezu lwepulasitiki noma amakhadibhodi ukuvikela indawo esizosebenza kuyo.

Indlela yokwenza amakhandlela anephunga elimnandi ekhaya?

1. Isinyathelo sokuqala ukufaka ingcina epanini bese uyincibilikisa emlilweni omncane ukuze incibilike ngaphandle kokuvutha.
2. Lapho ukuthungwa kwe-wax kuketshezi ngokuphelele, kuzoba yisikhathi sokwengeza umbala wamakhandlela owakhethile kuze kube yilapho ufinyelela ukuqina okufunayo emthunzini wekhandlela.
3. Bese ugovuza ingxube kancane ukuze angadali amabhamuza kuyilapho kancane kancane wengeza iphunga elimnandi olithandayo.
4. Uma i-wax iphole kancane yaya cishe ku-62ºC, isinyathelo esilandelayo ukuyithela esitsheni esifana nojeke noma ingilazi ngaphandle kokudlula umphetho.
5. Ivumele iphumule futhi lapho ukuthungwa kwekhandlela kuqinisa, faka ngokucophelela i-wick ku-wax. Kufanele ime yodwa.
6. Ekugcineni, linda ikhandlela liphole futhi uhlobise ingilazi ngesitikha ukuze uyithinte kahle nakakhulu. Isibonelo, ungamaka ngesitikha esikhombisa iphunga lekhandlela ukuze ukwazi ukulibona kalula.

Ungakhetha kanjani ingqikithi yekhandlela lakho elimnandi?

• I-vanilla noma i-tangerine: lawa amakha akhuthaza isimo sengqondo esizolile nesijabule.
• I-Lavender: yesimo sokuphumula nesimnandi. Susa ukucindezeleka nokukhathazeka.
• I-Eucalyptus: ithuthukisa ukugxila futhi inezici eziqabulayo.
• I-Cinnamon: ikhuthaza ubuciko.
• I-Rosemary: iphunga layo lihlanza kakhulu.
• I-Lemon noma i-mint: ingamakha anikeza ubusha kanye nokuthinta amandla.
• I-Neroli, i-chamomile noma i-sandalwood: ilungele ukukusiza ukuthi ulale.
• I-Geranium: ibhalansi imizwa nengqondo.
• Ukhukhunathi: wenza ubumnandi bemvelo futhi unciphise ukunganaki.
• I-Jasmine: ikhipha iphunga elimnandi eliqeda nephunga elibi.
• Pink: ukulwa nekhanda elibuhlungu, ukudabuka nokuqwasha.
• Umsedari: ukhuthaza ukuzola futhi uphumule.
• I-Thyme: ivuselela inkumbulo.
• Iwolintshi: inezinto zokuhlanza.

Ungalisebenzisa kanjani ikhandlela lakho elimnandi ukuze usebenzise zonke izimfanelo zalo?

I-Aromatherapy iyindlela yokwelapha ehlukile esebenzisa izakhi zezitshalo nezithelo ezinephunga elimnandi ukuthuthukisa inhlalakahle yengqondo neyomzimba kwabantu.

Izinzuzo ze-aromatherapy zingatholakala ngezindlela ezahlukene: ukufaka ukhilimu, ukubhucungwa, ukugeza okunephunga elimnandi ngisho nokuhogela ngokukhanyisa amakhandlela anephunga elimnandi.

Esimweni sokugcina, into efanelekile kakhulu ukukhanyisa ikhandlela isikhashana ekuseni nasebusuku ngaphambi kokulala. Isibonelo, uma usanda kuvuka, ungakhanyisa ikhandlela elinephunga elimnandi elinephunga elimnandi likalamula noma le-mint njengoba liletha ukusha endaweni futhi lizokunikeza ukuthinta kwamandla usuku lonke. Esikhundleni salokho, ekupheleni kosuku nangaphambi kokulala ungakhanyisa ikhandlela elimnandi le-lavender, i-rose, i-sandalwood noma imisedari ukuze udale umoya okhululekile, uqede ukucindezeleka futhi ulale kalula.

Ukuthuthukisa iphunga lamakhandlela akho anephunga elimnandi futhi wenze iseshini ye-aromatherapy ozizwa kahle ngayo, kunconywa ukuthi ukhanyise okungenani ihora elilodwa endaweni evaliwe. Bese uyicisha futhi ujabulele iphunga layo.

Ungakhetha kanjani umbala lapho ufunda ukwenza amakhandlela anephunga elimnandi ekhaya?

Ukwelashwa ngombala noma i-chromotherapy kungenye indlela yokwelapha ehlukile evumela ukudambisa izifo ezinjengokuntuleka kokugxilisa ingqondo, ukuqwasha noma ukucindezeleka ngokusebenzisa i-palette ethile yombala, njengoba ngayinye inomthelela omuhle ohlukile esimweni sethu somqondo.

Eqinisweni, emasikweni asempumalanga, kukholelwa ukuthi imibala ifaka isandla ekuvuseleleni ibhalansi yokuvumelana namandla ethu. Ngakho-ke, ngesikhathi se- khetha udayi ukuze wenze amakhandlela anephunga elimnandi ekhaya kubalulekile ukuthi ukhethe umbala ngokusekelwe ezinzuzweni ofisa ukuzithola. Okulandelayo, sizobona izakhiwo zombala ngamunye.

• Okuluhlaza okwesibhakabhaka: Yehlisa ukukhathala.
• Iwolintshi: Ifanekisela ithemba namandla.
• Okuphuzi: Kwenza ukugxilisa ingqondo.
• Okuhlaza: Imele ukuvumelana kwemvelo nokulinganisela.
• Okubomvu: Kuhlanganisa ubungqabavu, uthando namandla.
• Okumhlophe: Kufanekisela ubumsulwa, ukuvumelana nokulinganisela.
• Pink: Idlulisa ukuzola nokuthula.
• Purple: Izakhiwo zokupholisa zibangelwa yiyo.