Calaamadaha calaamadaha caagga ah Way fududahay in la sameeyo carruurtuna way jecel yihiin. Markan waxaan ku bari doonaa sida loo sameeyo tan calaamadda raha leh ubax dhamaadka si buugaagtaadu si heer sare ah loo qurxiyo oo asal ah.
Waxyaabaha laga sameeyo calaamaynta raha
- Caag eva midab leh
- Shay wareeg ah ama jiheeye
- Maqas
- Xabagta
- Xadhigga
- Calaamadaha midabada leh
- Feer caag ah
- Nuurad ama nuurad cas
Habka loo samaynayo calaamadda
Adeegsiga jiheeyaha ama shey wareegsan jar laba wareeg ka samaysan caag eva ah qiyaastii 6 sentimitir dhexroor.
Kadibna layliyo, samee saddex ubax kuna soo biir iyaga kan ugu sareeya ilaa kan hoose si aad uhesho halabuurkan quruxda badan.
Qaad xariga, xarigga ama silsiladda iyo ku dheji ubaxa iyo madaxa gadaashiisa ee rahkeenna.
Kadib qaybo kale u dhig si isku mid ah si loo daboolo loona xoojiyo xarigga dhabarka.
Feer wareeg ah oo laba cabbir leh ama haddii aad gurigaaga ku leedahay indho guurguura, Samee wejiga rahkeenna oo sii xoogaa faahfaahin ahs oo leh calaamadee joogto ah afka, dhalaalaya indhaha oo leh calaamadee joogto ah oo cad iyo xoogaa nabarro ah dhabannada.
Tanina waa natiijada calaamadeyntayada, sidaad u aragtay inay tahay wax xiiso badan oo aad iyo aad u fudud in la sameeyo.
Hadaad jeceshahay rahyada, adigaan kaaga tagay moodeelkan kale, waxaad ku arki kartaa tillaabo talaabo adoo gujinaya sawirka waxayna kuu geyneysaa casharka aan daabacay waqti yar ka hor.
Haddii aad farsamadan sameyso, ha ilaawin inaad sawir iigu soo dirto mid ka mid ah shabakadaha bulshada.
Waxaan kugu arki doonaa shaqada xigta.
Nabadeey!
Aad ayey u saxsan yihiin